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	<title>KangarooBoo Blog &#187; Valentine&#8217;s Day</title>
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		<title>Valentine&#8217;s Day Swap and Homemade Cards</title>
		<link>http://blog.kangarooboo.com/2010/02/09/valentines-day-swap-homemade-cards/</link>
		<comments>http://blog.kangarooboo.com/2010/02/09/valentines-day-swap-homemade-cards/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 09:12:59 +0000</pubDate>
		<dc:creator>jus</dc:creator>
				<category><![CDATA[Arts & Crafts]]></category>
		<category><![CDATA[handmade]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://blog.kangarooboo.com/?p=744</guid>
		<description><![CDATA[For the last couple of years our kids have been making their own Valentine&#8217;s Day swap cards. This year we decided to do a google search for some cool ideas. And this what we decided to create:
We found the idea for this one at Disney&#8217;s Family Fun. Be sure to check out this Valentine craft [...]]]></description>
			<content:encoded><![CDATA[<p>For the last couple of years our kids have been making their own Valentine&#8217;s Day swap cards. This year we decided to do a google search for some cool ideas. And this what we decided to create:</p>
<div id="attachment_745" class="wp-caption aligncenter" style="width: 310px"><a href="http://blog.kangarooboo.com/wp-content/uploads/2010/02/DSCN1844.JPG"><img src="http://blog.kangarooboo.com/wp-content/uploads/2010/02/DSCN1844-300x225.jpg" alt="Heart elephants and butterflies." title="Elephant with hearts." width="300" height="225" class="size-medium wp-image-745" /></a><p class="wp-caption-text">Heart elephants and butterflies.</p></div>
<p>We found the idea for this one at <a href="http://familyfun.go.com">Disney&#8217;s Family Fun</a>. Be sure to check out <a href="http://familyfun.go.com/valentines-day/valentines-day-cards/best-valentines-day-cards-834796/#Be%20My%20Valentine:%20Animal%20Lovers;8">this Valentine craft and more</a>! Then there&#8217;s the box&#8230;</p>
<div id="attachment_746" class="wp-caption aligncenter" style="width: 235px"><a href="http://blog.kangarooboo.com/wp-content/uploads/2010/02/DSCN1846.JPG"><img src="http://blog.kangarooboo.com/wp-content/uploads/2010/02/DSCN1846-225x300.jpg" alt="The Little Kitty Valentine Box" title="The Little Kitty Valentine Box" width="225" height="300" class="size-medium wp-image-746" /></a><p class="wp-caption-text">The Little Kitty Valentine Box</p></div>
<p>We found this craft also at <a href="http://familyfun.go.com/valentines-day/valentines-day-cards/chews-a-card-824819/">Family Fun</a>. The kids were excited and we all had a lot of fun making it!</p>
<p>Here are more ideas for homemade Valentine swap cards and boxes:</p>
<ul>
<li><a href="http://littlepageturners.blogspot.com/2010/02/wild-hearts.html">Wild Hearts</a></li>
<li><a href="http://thepreschoolhomeschool.blogspot.com/2010/02/how-to-make-robot-valentines-box.html">How To Make a Robot Valentines Box</a></li>
<li>Lots, and lots of hearts from <a href="http://www.preschoolplaybook.com/2009/02/heart-creations.html">Preschool Playbook</a></li>
</ul>
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		<title>Good news for Valentine&#8217;s Day (and chocolate lovers)</title>
		<link>http://blog.kangarooboo.com/2009/02/12/good-news-for-valentines-day/</link>
		<comments>http://blog.kangarooboo.com/2009/02/12/good-news-for-valentines-day/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 20:02:49 +0000</pubDate>
		<dc:creator>JSM</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://blog.kangarooboo.com/?p=348</guid>
		<description><![CDATA[Like most things in moderation, a little chocolate can be good for you. Yay! Of course, the good news comes with some caveats: dark chocolate is full of heart-healthy ingredients, but the more fat and sugar, the more the benefits are outweighed. So the Reeses on my desk left over from my son&#8217;s class Valentines, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.kangarooboo.com/2009/01/25/valentine-ideas/"><img src="http://blog.kangarooboo.com/wp-content/uploads/2009/02/fm031_medium.jpg" alt="fm031_medium" title="fm031_medium" width="224" height="300" class="alignright size-full wp-image-353" /></a>Like most things in moderation, <a href="http://nutritiondiva.quickanddirtytips.com/health-benefits-of-chocolate.aspx">a little chocolate can be good for you</a>. Yay! Of course, the good news comes with some caveats: dark chocolate is full of heart-healthy ingredients, but the more fat and sugar, the more the benefits are outweighed. So the Reeses on my desk left over from my son&#8217;s class Valentines, sadly, don&#8217;t count.</p>
<p>But you can do yourself a favor with an ounce of dark chocolate every day. And, as my favorite nutrition blogger reminded me today, cocoa powder is good too (though she points out dutch-process processes out the bitterness and the health benefits). I started adding cocoa powder to cookies and shakes, and it works really well as an inexpensive, easy nutrition addition.</p>
<p>If you&#8217;re looking for non-candy supplements to your Valentine&#8217;s celebrating, <a href="http://blog.kangarooboo.com/2009/01/25/valentine-ideas/">we have some great ideas</a>.</p>
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